Wednesday Sep 06, 2023

”Get Stronger & Ditch Yo-Yo Dieting for Good!” with Nicola Church - Elevation Personal Training | Stay Sane With Jane - EP30

Title - "Get Stronger & Ditch Yo-Yo Dieting for Good!"

Stay Sane With Jane - Episode 30 Nicola Church | Elevation Personal Training

The show that helps you and your business to thrive, not just survive!

GOES LIVE: 11am WED 30th Aug 2023

https://youtu.be/05WDRAv4-XU

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CONNECT WITH NICOLA CHURCH

Nicola is an online personal trainer and holistic mindset coach. She first started Elevation PT 5 years ago. After releasing that there was a gap in the market for 40-year-old female PTs. nicola has helped 100s of women reach their health goals by teaching them how to be empowered and comfortable in bodies of all shapes and sizes . Nicolas motto is be " fixed on the destination and flexible on the journey. Nicola works online in groups and one to one . Her next group coaching programme starts on the 10th September If you'd like to book a free discovery call contact her

https://elevationpersonaltraining.com/
elevationpersonaltraining@gmail.com

OFFER

CONNECT WITH YOUR HOST JANE SCANLAN

ABOUT... Jane Scanlan is "A Queen Simplicity", she helps clients to get out of pain and de-stress in Bournemouth, Croydon (UK), and Globally via online platforms. She uses Massage, Healing, Coaching and Holistic Therapies to relax the mind, body and soul and reduce her clients' pain, anxiety and stress.

She boasts more than 15 years of experience within the health and wellness industry, she runs face-to-face and online memberships, which are based in her local area (Dorset and London), and globally via online platforms.

Cherish Transform Upgrade was founded in 2010

Harmony Business Academy was founded in 2020

Mindful Meanders was founded in 2021

Stay Sane With Jane Radio Show and Podcast founded in 2022

Minditation Monthly Meet Up was founded in 2022

WEBSITE

https://cherishtransformupgrade.com/

https://www.harmonybusinessacademy.com/

PUBLICATIONS...

➤ Published Amazon Self Help Best Selling Co-Author with "Voices of Hope"

➤ Published Co-Author of the Living Book "Voices Of Joy"

➤ Published Co-Author of "UPLIFT"